Five Health Benefits of Cinnamon

Cinnamon holds many amazing properties and functionalities that could aid you on your journey toward total health. Let's talk about it!

We don't know about you, but this time of year always inspires us to add a dash of cinnamon to our food, seasonal beverages, and to scents in our homes.

Did you know that cinnamon has wonderful health benefits to help you spice up your health journey?

It’s true!

Here are five health benefits of cinnamon:

Cinnamon is full of antioxidants, which protect your body from oxidative damage.

The bark holds anti-inflammatory properties that help your body fight infections.

The spice can help reduce the risk of heart disease.

You can fend off bacterial and fungal infections with cinnamon oil.

Cinnamon can lower blood sugar levels by mimicking insulin and interfering with numerous digestive enzymes.

Always make sure to check with your primary health care physician before utilizing cinnamon, or any supplement, herb, or product into your health care regiment. Cinnamon may not serve as a substitute for other forms of care. If you have questions, please schedule a consultation with me and my team. We’d love to discuss it with you, cinnamon lovers!

Be well,

Dr. Horowitz and Team